Yoga holiday in Spain
on Mas els Igols
Tuesday, September 2 to Saturday, September 6, 2025
I invite you to 5 days of nourishing yoga, beautiful nature and cultural experiences in the midst of the Catalan wine land. Come and experience the beautiful Penedés region, with yoga twice a day, hiking to the forest lakes at Pélags de Foix, and pamper your palate with local Catalan food and wines.
Moreover you can experience an optional trip to the beautiful coastal town of Sitges, where you can enjoy the beach, cozy little streets and local shops. All in all, I invite you to join a peaceful and enjoyable yoga holiday with well-being and exciting experiences.
See program below
Join a Blissful Yoga Holiday
This retreat offers you the perfect opportunity to enjoy the best of yoga and meditation, both morning and evening. You’ll experience the feeling of having plenty of time to truly recharge in the beautiful surroundings of Mas els Igols.
It’s a heartfelt invitation to step away from the busyness of everyday life and give yourself a nourishing break. Alongside the scheduled activities, there will be time to relax and enjoy the wellness and serenity the setting provides.
The retreat venue, Mas els Igols, is a traditional Catalan farmhouse from the 18th century that has been transformed into a beautiful, art-filled sanctuary. Surrounded by peaceful nature, an outside pool, overlooking the vineyards of Penedès near Barcelona, it's the perfect place to unwind.
In addition to two daily sessions of yoga, meditation, and breathwork, the days will feature other enriching activities. The program includes a guided hike through the stunning local landscape, where you’ll encounter a mix of vineyards, a Roman excavation site, forests, and waterfalls—ending at Pélags de Foix, where there’s a chance to swim.
You’ll also find a cozy ceramics workshop led by the artist Iris, and an optional excursion to the charming coastal town of Sitges, located 45 minutes from the retreat. Transportation is included in price.
On the final evening, you'll have the opportunity to participate in a wine tasting, where you'll be introduced to local wines and the stories behind them.
❂ Catering:
We’ll be treated with nourishing meals prepared by local chef Fabricio. Brunch, lunch, and a 3-course dinner are all included. If you choose to join the excursion to Sitges, you’ll cover your own lunch that day. We usually dine together at one of the town’s cozy restaurants or cafés.
❂ Accommodation:
We’ll stay in charming and luxurious rooms, beautifully decorated with comfortable beds and artwork created by the owner of the retreat venue. There are 3 private single rooms available, and 4 shared rooms with twin beds.
Price:
EUR 1,330 for a bed in a shared room
EUR 1,465 for a single room SOLD OUT
Please don’t hesitate to reach out regarding any questions about payment plans. It is possible to pay the full amount at once or split in 3 rates. My wish is to make my retreats accessible to everyone.
I'm also happy to assist with flight planning and other logistics.
Once you know your arrival time, I will arrange your airport transfer so that you are met at the airport.
Included in the price:
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4 nights in cozy and luxurious rooms. Towels and bed linen will be ready for you upon arrival
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Full catering every day including snacks and beverages. Each evening features a 3-course dinner. On Friday, you cover your own lunch if you join the Sitges excursion
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10 yoga and meditation sessions
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Ceramic workshop
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Access to outdoor swimming pool and facilities
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Airport transfers to and from the retreat
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Excursion to Sitges including transport
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Wine tasting
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Guided nature walk to Pelags de Foix with waterfalls and caves, including a scenic route through the vineyard landscape
You’ll also have plenty of downtime to recharge by the pool or relax in the retreat’s beautiful nooks and common areas.
Not included in the price:
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Flights to/from Barcelona
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Personal expenses during excursions
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Lunch during the Sitges trip
PRACTICAL INFORMATION
When:
Starting tuesday, September 2nd – Check-in from 5:00 PM
to
Ending saturday, September 6th at 2:00 PM
many guets chose to prolong their stay in Spain in Barcelona.
Where:
Soul Farm Mas els Igols – Casa Rural & Retreat Centre
Cami la Verna, s/n, 08737 Torrelles de Foix, Barcelona, Spain
Registration:
Fill out the contact form at the bottom of the page or click the registration button, which will take you directly to an email template. Otherwise send email directly to info@bevaegogsans.dk. You will receive a confirmation email and payment details. In accordance with the regulations of the Danish Travel Guarantee Fund, you can read the terms and conditions here.
Flights to Barcelona:
The most convenient option is to fly to Barcelona, from where I will arrange airport transfer to Mas els Igols based on your arrival time and needs. The transfer is included in the price. Many guests choose to prolong their stay in Spain, adding some days in Barcelona.
Depending on your arrival time, you may have the opportunity to spend a few hours in Barcelona before the 5:00 PM check-in. Alternatively, you can arrive earlier, drop off your bags, and enjoy the local surroundings near Mas els Igols. I will be there to welcome you and assist you upon arrival.
PROGRAM
Tuesday 2/9
5:00 p.m.
• Check in and small tour (light snacks and refreshments when you arrive)
6:00 PM
• Opening circle with gentle yoga
7:30 p.m.
• Dinner
Afterwards downtime
Wednesday 3/9
7:30
• Tea/coffee and fruit
8:00 a.m.
• Morning yoga
9:45
• Morning brunch
11:30
• Cozy ceramics workshop with Iris
2:00 p.m.
• Lunch
Afterwards downtime
7:00 p.m.
• Dinner
8:30 p.m.
• Gentle evening yoga and relaxation
Thursday 4/9
7:30
• Tea/coffee and fruit
8:00 a.m.
• Morning yoga
9:45
• Morning brunch
10:30
• Guided hike in the area
2:00 p.m.
• Lunch
4:30 p.m.
• Afternoon yoga on the terrace
18.00
• Dinner
Afterwards downtime
Friday, 5/9
7:30 AM
• Tea/coffee and fruit
8:00 AM
• Morning yoga
9:45 AM
• Morning brunch
11:00 AM
• Optional excursion to Sitges
5:00 PM
• Return from Sitges
5:30 PM
• Wine tasting and storytelling
7:30 PM
• Dinner
8:30 PM
• Guided relaxation and gentle evening yoga
Saturday 6/9
7:30
• Tea/coffee and fruit
8:00 a.m.
• Morning yoga
9:45
• Morning brunch
11:00
• Joint conclusion with journaling and what feels good.
Who is your teacher?
Cecilie has taught yoga and self-development courses for the past 10 years and has a long list of yoga training courses behind her. Primarily within Hatha yoga, Yin Yoga, Myo fascia release and is also a trained coach at HverdagensHelte. She has many years of experience holding yoga retreats in both Denmark and abroad. You can read more about Cecilie's background here .
