Yoga holiday in the South of France
Monday, March 30 to Sunday, April 5, 2026
In the scenic area of Mauroux, an hour outside Toulouse, I invite you to 7 nourishing days, with immersion in 2-3 daily yoga classes, meditation and mindfulness. In addition, you can experience the workshop "stand strong in yourself", which supports you in creating a fertile ground for a self-loving foundation that you can take home with you in your everyday life. Here we will delve into elements of gentle movement, reflection
writing, shadowwork, EFT (emotional freedom technique), which supports you in releasing draining and worn-out thought patterns and navigating life's ups and downs with more inner peace.
You will experience being able to slow down completely with plenty of time and peace for self-care. The Amassa retreat site is surrounded by beautiful nature, green valleys and forests. In addition to yoga, there will be opportunities for massage, relaxation by the two pools, beautiful hikes, wine tasting and much more. Every day a local chef will prepare a 3-course menu, with healthy and tasty French food.
SEE PROGRAM BELOW.
Join Us for a Delightful Yoga Holiday
This retreat offers the perfect opportunity to enjoy the combination of a relaxing vacation, daily yoga and meditation, unstructured time to simply be, and a deep-dive workshop where we use practical exercises to release old habits and thought patterns—so you can meet yourself with greater understanding and care.
Through a blend of reflection, gentle movement, shadow work, and EFT (Emotional Freedom Techniques), we create space to sense what truly brings you strength, calm, and direction in your life.
The week at beautiful Amasa is a loving invitation to step out of the busyness of everyday life and give yourself a nourishing pause. In addition to the scheduled offerings, there's plenty of time to explore and enjoy the well-being that the surroundings provide. Participation is completely optional—you choose the elements of the program that suit you.
The retreat location, Amasa, is an old farmhouse in the South of France that has preserved its rustic charm through thoughtful renovations. Set on 6 hectares of land with enchanting gardens, forests, and natural beauty, the property includes private bathrooms for each room, magical outdoor nooks, forest paths, two swimming pools, and much more.
❂ Meals:
We’ll be spoiled with nourishing, healthy, locally-sourced French cuisine. All meals are included—brunch, lunch, and a three-course dinner—along with snacks and drinks available throughout the day.
❂ Accommodation:
We’ll stay in cozy yet luxurious rooms, beautifully decorated with comfortable beds. There are both shared rooms and options for private accommodation.
Price:
The price is DKK 12,500 for a bed in a shared room.
The price is DKK 14,500 for a private room.
Optional massage during the week: DKK 550.
Optional wine with dinner: DKK 60 per evening (to be paid at the end of the week). All other drinks are included and available ad libitum.
Early Bird Discount
Save DKK 800 if you sign up before September 1, 2025.
Feel free to reach out if you'd like a payment plan, as paying either the full amount or 3 rates is available.
I'm always ready to assisting you to help you find suitable flights. Once I know your arrival time, I’ll arrange airport transfer so you'll be welcomed at the airport.
Included in the price:
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7 days and 6 nights in cozy and luxurious rooms. Towels and bed linen are ready for you upon arrival.
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Full board with delicious 3-course meals every day, plus snacks and drinks throughout the day.
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13–14 yoga and meditation sessions
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Workshop: “Stand Strong in Yourself”
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Access to outdoor swimming pools and retreat facilities
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Airport transfer to and from the retreat
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Wine tasting and excursion to Château D'Arton
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Guided nature walks in the surrounding area
You’ll also have plenty of personal time to relax by the pool or unwind in the retreat’s cozy nooks and shared spaces.
Not included in the price:
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Flights to/from Toulouse
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Optional massage: DKK 550
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Personal expenses during excursions
PRACTICAL INFORMATION
When:
Monday, March 30, 2026 — Check-in from 3:00 PM
to
Sunday, April 5, 2026 — Check-out at 11:00 AM
Where:
Amassa’s Place – Encarion SARL, Mauroux 32380, France
Registration:
Fill out the contact form at the bottom of the page or click the sign-up button, which will take you directly to an email template. You will receive a confirmation email and payment details.
In accordance with the Danish Travel Guarantee Fund regulations, you can read the terms and conditions [here].
Flights to Toulouse:
The easiest and most convenient option is to fly to Toulouse. I’ll arrange airport transfers to Amassa based on your arrival time and needs—transfer is included in the price.
Depending on your arrival time, you may have the chance to spend a few hours exploring Toulouse before check-in at 5 PM. Alternatively, you’re welcome to arrive earlier, drop off your luggage, and enjoy the surroundings near Amassa. I’ll be there to welcome you and assist with anything you need.
PROGRAM
Monday. 30/3
From 3:00 PM
• Check in and small tour (light snacks and refreshments when you arrive)
at 6:00 PM
• Opening circle with gentle yoga
at 7:30 p.m.
• Dinner
Afterwards own time
Tuesday 31/3
at 7:30
• Tea/coffee and fruit
at 8:00 a.m.
• Morning yoga and meditation
at 9:45
• Morning brunch
OWN TIME. POSSIBILITY FOR MASSAGE
at 2:00 p.m.
• Lunch
at 3:30 p.m.-6:30 p.m.
• Workshop: Stand strong in yourself (incl. break)
at 7:00 p.m.
• Dinner
at 8:30 p.m.
• Gentle evening yoga and relaxation
Wednesday 1/4
at 7:30
• Tea/coffee and fruit
at 8:00 a.m.
• Morning yoga
at 9:45
• Morning brunch
OWN TIME. POSSIBILITY FOR MASSAGE
at 2:00 p.m.
• Lunch
at 4:30 p.m.
• Afternoon yoga on the terrace
19.00
• Dinner
Afterwards, free time with the opportunity to join in the conversation and have fun around the campfire.
Torsdag. 2/4
kl. 7.30
• Te/kaffe og frugt
kl. 8.00
• Morgenyoga
kl. 9.45
• Morgenbrunch
EGENTID - MULIGHED FOR MASSAGE
kl. 13.00
• Guidet privat rundvisning og vinsmagning på Charteau d’Arton
HJEMKOMST OMKRING kl 16
kl. 19.00
• Aftensmad
kl. 20.30
• Guidet afspænding og blid godaften yoga
Friday 3/4
at 7:30 - 8:00
• Morning mediation and gentle movement
at 8:30
• Morning brunch
at 9:45
• Trip to a small, cozy local market with vintage, art, etc. (open between 9 am and 12 pm)
• Possibility to stay in the town alone or with others in the retreat group. The town is only 20 minutes away from Amassa.
OWN TIME AT AMASA. POSSIBILITY FOR MASSAGE
at 7:00 p.m.
• Dinner
at 8:30 p.m.
• Guided relaxation and gentle good evening yoga
Saturday, April 4
7:30
• Tea/coffee and fruit
8:00
• Morning yoga and meditation
9:45
• Brunch
FREE TIME – OPTIONAL MASSAGE
12:00
• Optional guided nature walk
15:00
• Late lunch
16:30
• Cacao ceremony and sound bath
19:30
• Dinner
21:00
• Guided relaxation and gentle goodnight yoga
Sunday. 5/4
at 07:30
• Tea/coffee and fruit
8:30 a.m.
• Morning yoga and joint closing
at 7:30 p.m.
At 9:45
•Morning brunch
At 11:00
•Check out
Who is your teacher?
Cecilie has taught yoga and self-development courses for the past 10 years and has a long list of yoga training courses behind her. Primarily within Hatha yoga, Yin Yoga, Myo fascia release and is also a trained coach at HverdagensHelte. She has many years of experience holding yoga retreats in both Denmark and abroad. You can read more about Cecilie's background here .
